Nature is Good Medicine: Examples from General Care and Dementia Initiatives

© Naturpark Sparbach/Käfer

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Nature is Good Medicine

The Healing Power for Nurses, Caregivers, and Patients – Examples from General Care and Dementia Initiatives

In today’s fast-paced world, stress has become a common challenge, particularly for those in caregiving professions such as nurses and caregivers for individuals living with various health conditions, including dementia. The toll of chronic stress can lead to serious health issues, including heart disease, diabetes, and mental health disorders like depression and burnout.

Recognizing this, various initiatives have emerged to leverage the healing power of nature as a remedy for stress relief and mental well-being.

Credits: Lesný kúpeľ KK

One notable example is the collaboration between the AGEL Levoča Hospital, which is linked with hospitals in Kežmarok and Krompachy, Slovakia, and the Forest Pedagogy NGO. This partnership aims to provide forest bath therapy to nurses, allowing them to immerse themselves in a serene natural environment. The calming effects of nature not only help reduce stress but also promote physical and mental health, enabling caregivers to recharge and better support their patients. This initiative is particularly crucial as healthcare workers have faced unprecedented levels of stress during the COVID-19 pandemic.

By cultivating a stronger connection to nature, this initiative not only enhanced the well-being of healthcare professionals—who participated in interviews after each session to assess the effects—but also promotes a holistic approach to healthcare. In 2025, an analysis of a new short form of the Profile of Mood States (POMS) questionnaire. The POMS is a widely-applied measure for the assessment of an individual’s mood. The results on the impact of forest bathing sessions for the participants was extremely positive.

Logo of Lesny Kupel

The curriculum is accredited by the Ministry of Education, Science, Research and Sport of the Slovak Republic and created by the Slovak Association of Forest Bath.

This Good Practice was shared within the Interreg Europe GREENHEALTH project. Here EUROPARC Federation participates as project partner for Capacity Building and Communication and counts on the expertise of the Healthy Parks Healthy People Europe Commission.

Read more about this Good Practice

© Naturpark Sparbach/Käfer

Furthermore, our case studies highlight the Nature Park Sparbach, which has implemented the “Miteinander unterwegs” project.

This initiative involves the municipalities in the Biosphere Reserve Wienerwald (Mauerbach, Gablitz, Purkersdorf, Tullnerbach and Wolfsgraben), who joined forces under the “Wir 5 im Wienerwald” network.

We spoke about this initiative at its early stages, during a webinar in July 2023, and things have developed since then. The project invites individuals affected by dementia and their caregivers to explore the beauty of nature together. As part of the “Wir 5 im Wienerwald” network, it fosters collaboration among stakeholders, institutions, and families impacted by dementia. By providing peer-support spaces and training on coping strategies, the project aims to alleviate the emotional burdens faced by caregivers while enhancing the quality of life for those living with dementia.

To the case study

© Naturpark Sparbach/Käfer

If you need more information on the initiative described in this case study, you can visit the article (in German) by Susanne Käfer, Headmaster of the Nature Park Office Sparbach and which was released in the journal Green Care, published by the Competence Centre for Green Pedagogy at the University College of Agricultural and Environmental Education (HAUP), Vienna, Austria

These examples highlight the profound impact that nature can have on mental well-being, particularly for those under significant stress. By creating opportunities for individuals to connect with the natural world, we can promote healing, resilience, and a greater sense of community.

Do you have stories or wish to engage with Healthy Parks Healthy People Europe? You are welcome to contact us and let us know about you and we will be right back!

To the Call to Action

Promoting Accessibility and Sustainability through the ECST in Italian Parks

Paths, La Pineta di Terzigno, Vesuvius National Park

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Two case studies highlighting successful approaches to promoting accessibility and sustainability in ECST-recognised Italian parks

Promoting Accessibility and Sustainability through the ECST in Italian Parks

This article presents two case studies of activities developed in Italian parks through their committment to the European Charter for Sustainable Tourism. The case studies showcase practical strategies for sustainable and inclusive tourism, exploring approaches to improving accessibility for visitors with limited mobility and promoting local, sustainable food networks. Together, they demonstrate effective ways to balance visitor engagement, community benefits, and nature protection.

© Vesuvius National Park’s archive

Case Study 1: Accessibility and Wellness for All – Vesuvius National Park Leads Inclusive, Sustainable Tourism

Located in Italy’s Campania region, Vesuvius National Park faced accessibility challenges due to its uneven and unstable terrain, which made it difficult for wheelchair users, families with strollers, and visitors with limited mobility to explore its trails. To address this, the park upgraded “Trail 11 – Terzigno Pinewood” with flat, natural surfaces suitable for all visitors and created the “Percorso Vita Easy” fitness trail. An AI assistant, “Mr Plinio”, now provides information via QR codes to support people with sensory impairments, making outdoor recreation accessible to everyone. Read the full case study here.

© Erik-Concari

Case Study 2: “Restaurants of the Biosphere”: A network for sustainable catering

Located in northern‐central Italy, the Tuscan-Emilian Apennine Biosphere Reserve recognised a gap in the connection between local food producers and restaurants and the need to promote short supply chains. To address this, the reserve launched a network of restaurants across the Biosphere Reserve, organising a competition for establishments to create menus featuring local, seasonal ingredients sourced from the nearby countryside. Over 16 years of project development, more than 40 restaurants and 100 local producers have participated, strengthening sustainable gastronomy and regional identity. Read the full case study here.

Do you have interesting initiatives that you would like to share with us? Or would you like to submit a case study? Please visit our Knowledge Hub!

Become the host of the EUROPARC Conference 2027!

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Do you want to put the spotlight on your country and its Protected Areas? Do you want to open your doors to nature conservationists from across Europe? Now is your chance: make a bid to host the EUROPARC Conference 2027!

Bringing the Protected Area community together

The EUROPARC Conference is a unique moment for Protected Area professionals in Europe to get together and exchange on their work, learn from each other, discuss key Protected Areas topics, and create connections that can last a lifetime.

Furthermore, the event provides a privileged opportunity for the host organisation to showcase their country, conservation achievements, Protected Areas, and culture to an audience of experts coming from across Europe and beyond.

Your organisation now has the opportunity to host the EUROPARC Conference 2027!

Process for making a bid

When preparing your bid, please consider the following:

  • The host organisation(s) should be, or be connected to, a EUROPARC member.
  • Please prepare a letter signed by the responsible person(s) from the host organisation, indicating the willingness to host a EUROPARC Conference. The following information should be included:
    • Reasons and purpose for hosting.
    • Possible themes to explore.
    • Location of the Conference.
    • Commitment to raise the necessary funds.
    • Information on how the bid meets all the elements of guidance contained in this document.
    • Any additional information on prospective venue and location, like its capacity, as well as the different travel options available to reach the venue.
  • Please consult the detailed guidance document to prepare your bids.

Guidance for aspiring Conference hosts

The EUROPARC Council is responsible for deciding the host, in consultation with the Directorate involved in the Conference planning. In the event of multiple bids being received, the Council will compare and evaluate each bid to reach their decision.

For the EUROPARC Conference 2027: Bids should be received by February 27th 2026 and a decision will be announced by the end of March. Successful hosts should be available to announce the Conference by September 2026 (details to be agreed).

We look forward to receiving your bids!

Contact us!

Acting for climate – from committments on paper to actions in parks

Haltestelle Kreuzplatz ©Schaffhauserland Tourismus / Seraina Keiser

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Acting for climate – from committments on paper to actions in parks

Facing the growing challenges of climate change, the Swiss Park Network has adopted a joint Climate Mission Statement to strengthen climate actions and adaptation across its 20 Regional Nature Parks.

The directors of the Swiss parks working on the climate policy (c) Swiss Parks

This shared commitment sets a clear direction for how parks can protect biodiversity, support local communities, and act as practical models of sustainability in their regions. In our new case study, you can read more about the joint development of the Climate Mission Statement.

Case Study - EN Case Study - DE

One inspiring climate mitigation action from the Swiss Park Network is the Clientis Randenbus in the Regional Nature Park Schaffhausen, a local mobility project that reduces car traffic in the Randen recreation area and promotes sustainable tourism. Born from cooperation between farmers, municipalities, and transport services, the Randenbus offers a simple yet effective example of how climate goals can be translated into everyday practice.

Case Study - EN Case Study - DE

All across Europe, Nature Regional Landscape Parks play a vital role in linking people and nature—preserving landscapes shaped by human use while fostering sustainable regional development.

Learn more about these two inspiring examples from our Swiss Park Network, an active member of the Nature Regional Landscape Parks Taskforce of EUROPARC!

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